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Videos About Mindfulness

Mark Williams

I know it’s over an hour long but it is so worth it. Mark Williams was one of the creators of Mindfulness Based Cognitive Therapy, the 8 week group protocol which has helped so many people.

Thich Nhat Hahn

A great interview with this beautiful soul.

Alan Wallace

A really great talk exploring emotions and mindfulness.

Susan Piver

Susan Piver has a great way of talking about mindfulness. This is a lovely talk and you can tell she is coming from a genuine place and drawing on the depth of her personal practice.

Pema Chodron

Pema Chodron is one of those fantasic teachers who manages to help you take complex philosophy and understand it in a practical, grounded way so you can apply it in your life. Funny, warm, real, she’s amazing and I never get tired of listening to her.

A talk Briar did for Zurich Insurance.

A panel Dom participated in on Mindfulness in business.

Recorded for her 80th birthday a couple of years ago, this talk about death is wonderful.

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